I just finished my 3rd week of metabolic aftershock. Oh my goodness. I was having a lot of joint pain before I started, but I realized that when I hurt my shoulder last spring, I’d quit moving because my shoulder hurt. So the shoulder got better and the rest of me was a mess. I can’t believe how much better I feel today and how much easier it is to move!
The only complaint I have involved the ordering process. It took forever and was way too gimmicky, but well worth the hassel.